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Group Meditation Practice is an opportunity to practice meditation in a supportive community environment. Sessions will focus on integrating the teachings of other classes.
Traveling the path to full awakening requires three essential ways of learning: listening to teachings, contemplating and studying, and meditating upon what one was heard and studied. These sessions will complement and supplement other classes offered at the Center. Sessions will include both stabilizing and analytical meditation techniques, and group discussion.
All are welcome!
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