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Today Venerable Khen Rinpoche Geshe Lobsang Delek will talk about how to free ourselves from problems and find happiness. Happiness in our daily life is very important. Every one of us wants happiness, and not only in each minute of our daily life; we want an unchanging, ultimate happiness that can be experienced forever.
This is not the happiness that comes from excitement and attachment, but inner happiness. We need this happiness that we can develop from life to life, up to liberation and enlightenment. This happiness is Dharma.
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