Kurukulla Center for Tibetan Buddhist Studies
Kurukulla Center

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Mon, November 22, 2021


7:00 - 9:00 PM 


VIRTUAL CLASS: Establishing a Daily Practice with Sean González



In the Establishing a Daily Practice class, we cover basic practices designed to deepen our mindfulness and awareness. Disciplined execution of these basic practices help to remind us of the many concepts covered throughout the introductory series. Some of the topics covered will include: setting up an altar, water bowls practice, offerings, malas & mantras, setting our motivation, compassion & loving-kindness, developing the Six Perfections, and dedication. Drawing from the topics covered in the introductory series, these daily practices constitute the basic building blocks and tools needed to deepen our understanding of Buddhism to put it into action in our daily lives.

The course is presented over a series of five Mondays from 7:00 – 9:00 pm. You are encouraged to attend all sessions but it is not required. No registration is required.

As with all our teachings, this class is offered free of charge. However, we do gratefully depend on the generosity of students and supporters to cover our substantial monthly expenses.

Sean González, the Kurukulla Center Assistant Director, became a student of the late Geshe Tsulga in 2004.

NOTE: In response to COVID-19 we will be holding virtual classroom teachings until further notice.

To access the Virtual Classroom join the Zoom Meeting on your cell phone (iPhone and Android devices) or computer:

Zoom URL: https://zoom.us/j/783128631?pwd=YU1yY2dka0tOemsxRzhZMVo1TTZhUT09

Or, dial in on any phone:
+1 646 558 8656 US (New York)
+1 669 900 9128 US (San Jose)

Enter the Meeting ID when prompted: 783 128 631.
Enter the Meeting Passcode when prompted: 694463

If you’re asked for a Participant ID, just press #